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Pessimism

Mind Body

Pain in the left foot represents pessimism. For that you have to take GENTIAN and HONEY SUCKLE.

Pain in the right foot represents fear and for that you have to take MIMULUS.

Bach Flower remedies

“I am pessimistic – I am easily discouraged and depressed when anything goes wrong” or “I always have negative thoughts”:  GENTIAN

MUSTARD – “For those who are liable to times of gloom (darkness) …” says Dr. Edward Bach, the one who discovered the flower remedies.

The yellow Mustard plant spreads on the land well reminding the rays of the sun. The light will dispel the darkness of the mind and uplift it to joy.

Mudra

CHIN Mudra will remove depression.

Switch words

When you say FIND you will not be disappointed or sad. It is an anti-depressive word. What is depression – it is only sadness. FIND is a first class mantra for depression.

CLEAR means “bright shining light”. To come out spotless, without any black mark in the office, use the switch word CLEAR. Since it means bright shining light, it also works for depression – FIND CLEAR.

Mantra Healing

Chant NAMASHIVAYAM regularly to be happy and GURU GUGAN KODI KODI LAVANYAM to come out of depression, sadness and any type of negative thinking.

To get relieved from Sadness or Grief chant SUM JUM MUM.

Healing by Stories CD

There is a story about a Zen Master.

The master was making tea. A person known to him visited him. The Zen Master offered him tea.

Then a stranger visited him. The master offered him tea too.

Watching this, his neighbour asked, why he offered tea to them – for both known and unknown persons.

As a reply to him, the Zen master offered tea to this neighbour too.

Tap on yourself while you mentally think about the story. You will come out of any depression and follow equanimity in any type of situation.

Say thanks to Life

Even if bad stuff happens to you, in general, you don’t think that there might be good behind them.

For the failures you had faced and for the incidents that created sadness or anger in you, offer them your thanks. Say your thanks to what happened in your life is the message of Gentian.

Initially start with good things. That will make you feel happy.

Then you thank for all bad things.

Thanking like this will make you become stable in life. It will activate and stabilize your Basic Chakra, which is responsible for safety and security in life.

Gentian flower, thanks to its pyramid structure, is good for the Basic Chakra too.

The lady who cried Wolf

Mangala Ayre

I was In Delhi on the 24th of June to attend Air force functions. We stayed in the Air force Mess at race course. On arrival on the 24th, a friend staying in the next room developed fever/ cold and stomach cramps.

I gave her Bach Flower remedy Rescue Remedy and Vitality Mudra (ring finger and little finger touching the tip of the thumb on both the hands) for fever, tapping and affirmation. She recovered within a day.

She went on to stay with another old friend Air Commodore Mitroo and Renu at Noida after we left. She told Renu about the healing techniques you have taught us. In fact this friend Viji and Gangoli visited you a few years back in Chennai.

Renu asked her to find out from me to tell her how to retrieve her Locker keys which she had misplaced past 2 months back. Viji called me on 27th. I told her to ask Renu to ask WOLF for help.

Viji thought I was joking and remarked, “She will laugh if I tell her this”. I told her to ask Renu to have faith and sincerely call to WOLF, and see what happens.

On 30th Renu got my number from VIJI and called me excitedly. She said, “Mangala, please thank your teacher for this technique. I thought of wolf and went to sleep.

I felt 3 wolves were in my room showing me a drawer. I opened it. I had earlier searched this draw for almost every day past 2 month). When I lifted the mat inside, I found the locker keys!!!”

Naran, thank you for GIVING us such simple methods that WORKs. We feel good to be able to help those in trouble and in need. They both would like to do a course with you. I have assured them you will teach them provided they are as lucky as we students, who are benefited by your timely guidance/ advice and counsel.

THANK YOU Naran

Mail from Renu to Mangala

Dear Mangala

I want to thank you for telling me about the wolf theory. I imagined the wolves in my room looking for my keys which were lost since two months.

After the first day, I prayed to them.  The second day I found my locker keys. I never knew this science also existed. Please tell me more about.

Thanks,

Love Renu

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