Be in the following Mudra for 30 minutes:
- Thumb touching the index finger (both hands)
- The rest of the fingers at the base of the thumb.
- The index finger induces thoughts. It will be from a higher perspective, which was created by placing the other three fingers at the base of thumb.
- When the other fingers are placed at the base of the thumb, the opinion of thoughts will be devoid of emotions and ego.
The Mother’s Flowers
GUAVA flower will help you to take a decision and stick on to it.
SHIVOHUM improves your decision-making based on divine guidance.
Bach Flower Remedies
When you do not know what to do – a feeling similar to the one when you are at the crossroads, not knowing which direction to take – WILD OAT is the remedy.
“This is not the job I want”, saying this if any one goes on quits his job then he needs Wild Oat. It is also for a person who is dissatisfied with every job or work on hand.
E.g., let us say, you are visiting the supermarket for dress materials, and you don’t know where to go – first floor, second floor this way or that way and so on? What clothes to choose – churidar, saris etc.? You need WILD OAT. It will take you to the section you need to go.
After going to the section, you like a particular sari. Instead of confirming the purchase, you ask the opinion of your friends about your choice, who are there with you. Each one will give a different view and your confusion will increase. Take CERATO and you inner intuition will guide you properly.
On the other hand, if you are confused about two different choices you have made, instead of asking others you’re tossing within your mind not able to select the sari, you need another Bach flower remedy SCLERANTHUS. This is for one who vacillates between two choices.
Before going to any shop take GENTIAN and HONEY SUCKLE – to avoid any disappointment and regret.
Multi-Dimensional Healing for Back Pain
|Lower Back Pain||Mudra Healing||Do Chin Mudra and Chant “JOE LEU” (or) “Wung R Hong” (Chinese Mantras)|
|Lower Back Pain||Gem Remedy||Nine Gems and Yellow Sapphire|
|Lower Back Pain||Acu-Reiki||GB – 30, 34, UB – 11, 20, 40, SI – 3, LI – 4, GV – 3, 4, and 6|
|Lower Back Pain||Bach Flower Remedy||Means require support. Chicory (needs support), Hornbeam and Centaury (has no back bone)|
|General Back Pain||Bach Flower Remedy||Oak for pain due to over work, Pine for pricking pain and Rescue Remedy for unbearable pain.|
|For any Basic Chakra related problems, like back pain||Mantra Healing||Lalitham Sridharam (or) Om Lum Namaha and Om Vum Namaha|
Rajesh had a severe lower back pain. He was feeling weak and found it difficult to walk for more than 5 minutes at a time. Neither could he sleep well. He wakes up at least 5 to 6 times during his sleep. So he could never feel fresh and brisk in the morning.
He was advised to chant “Om Lum Namaha” and “Om Vum Namaha” before going to sleep. He did Safe and Secure Mudra while chanting the mantra. Within a week he found significant progress. He could sleep well within 10 minutes of chanting. Also he didn’t wake up during sleeping hours, which increased his energy levels. Because of this, he could comfortably do yoga in the morning too.
To know more about Safe and Secure Mudra: