Category Archives: Mudra

Pessimism

Mind Body

Pain in the left foot represents pessimism. For that you have to take GENTIAN and HONEY SUCKLE.

Pain in the right foot represents fear and for that you have to take MIMULUS.

Bach Flower remedies

“I am pessimistic – I am easily discouraged and depressed when anything goes wrong” or “I always have negative thoughts”:  GENTIAN

MUSTARD – “For those who are liable to times of gloom (darkness) …” says Dr. Edward Bach, the one who discovered the flower remedies.

The yellow Mustard plant spreads on the land well reminding the rays of the sun. The light will dispel the darkness of the mind and uplift it to joy.

Mudra

CHIN Mudra will remove depression.

Switch words

When you say FIND you will not be disappointed or sad. It is an anti-depressive word. What is depression – it is only sadness. FIND is a first class mantra for depression.

CLEAR means “bright shining light”. To come out spotless, without any black mark in the office, use the switch word CLEAR. Since it means bright shining light, it also works for depression – FIND CLEAR.

Mantra Healing

Chant NAMASHIVAYAM regularly to be happy and GURU GUGAN KODI KODI LAVANYAM to come out of depression, sadness and any type of negative thinking.

To get relieved from Sadness or Grief chant SUM JUM MUM.

Healing by Stories CD

There is a story about a Zen Master.

The master was making tea. A person known to him visited him. The Zen Master offered him tea.

Then a stranger visited him. The master offered him tea too.

Watching this, his neighbour asked, why he offered tea to them – for both known and unknown persons.

As a reply to him, the Zen master offered tea to this neighbour too.

Tap on yourself while you mentally think about the story. You will come out of any depression and follow equanimity in any type of situation.

Say thanks to Life

Even if bad stuff happens to you, in general, you don’t think that there might be good behind them.

For the failures you had faced and for the incidents that created sadness or anger in you, offer them your thanks. Say your thanks to what happened in your life is the message of Gentian.

Initially start with good things. That will make you feel happy.

Then you thank for all bad things.

Thanking like this will make you become stable in life. It will activate and stabilize your Basic Chakra, which is responsible for safety and security in life.

Gentian flower, thanks to its pyramid structure, is good for the Basic Chakra too.

Improve Your Decision-Making

Mudra Healing

Be in the following Mudra for 30 minutes:

  • Thumb touching the index finger (both hands)
  • The rest of the fingers at the base of the thumb.
  • The index finger induces thoughts. It will be from a higher perspective, which was created by placing the other three fingers at the base of thumb.
  • When the other fingers are placed at the base of the thumb, the opinion of thoughts will be devoid of emotions and ego.

The Mother’s Flowers

GUAVA flower will help you to take a decision and stick on to it.

Mantra Healing

SHIVOHUM improves your decision-making based on divine guidance.

Bach Flower Remedies

When you do not know what to do – a feeling similar to the one when you are at the crossroads, not knowing which direction to take – WILD OAT is the remedy.

“This is not the job I want”, saying this if any one goes on quits his job then he needs Wild Oat. It is also for a person who is dissatisfied with every job or work on hand.

E.g., let us say, you are visiting the supermarket for dress materials, and you don’t know where to go – first floor, second floor this way or that way and so on? What clothes to choose – churidar, saris etc.? You need WILD OAT. It will take you to the section you need to go.

After going to the section, you like a particular sari. Instead of confirming the purchase, you ask the opinion of your friends about your choice, who are there with you. Each one will give a different view and your confusion will increase. Take CERATO and you inner intuition will guide you properly.

On the other hand, if you are confused about two different choices you have made, instead of asking others you’re tossing within your mind not able to select the sari, you need another Bach flower remedy SCLERANTHUS. This is for one who vacillates between two choices.

Before going to any shop take GENTIAN and HONEY SUCKLE – to avoid any disappointment and regret.

Why We Need Different Healing Methods?

What is the Purpose of Healing?

Recent findings in Quantum Physics

Healing is nothing but our view of events to change its course. It may happen or may not happen because of the presence of matter (Devas) and anti-matter (Asuras) inside as well as outside of us.

This is based on the recent findings of Quantum Physics, a branch of physics. It has evolved since Dr. Einstein, and has totally reversed our understanding of the world. We are evolving towards finding the Absolute Truth, and in that process, scientists believe that all world is nothing but Energy and we are not Physical, as we tend to think.

We have both Devas (Angels) and Asuras (devils) inside us

What is seen is not real (Maya) and what is real (true energy) cannot be seen. Physical is unreal. There is one unseen energy web by which all are one. This is reality.

Atomic world is the only reality. What is matter (Atoms) and anti-matter (Anti-atoms) in the atomic world?

In matter, the so-called electrons are negatively charged. Protons are positively charged. Neutrons have no charge and they are neutral.

However, in anti-matter, it is quite the opposite. While, electrons are positively charged, the protons are negatively charged. Neutron behaves in the same manner as in Matter.

Matter and anti-matter work in opposite directions. They fight with each other for survival.

Ultimately matter Wins! This theory was proved by Dr. Anderson, for which he got the Nobel Prize in 1933.

In our lives, how matter and anti-matter operate?

It operates as a fight between good and bad. One good thought of love will elevate you, while one thought of anger pulls you down. Good people and bad people. Good energy and bad energy.

However, Divine (matter) always persists over Anti-divine (anti-matter).

When birth takes place, there is a seed (birth) of death also.

Problem is anti-matter, while Acceptance is Matter.

Doing nothing or getting dejected at the problem is anti-matter (Anti-Divine). Trying to change through healing is Matter (Divine).

Resisting is anti-matter (Anti-Divine), while accepting to surrender is Matter (Divine).

How matter ultimately wins?

Sometimes, it withdraws to win at a later period. Or it gives a different result to win later.

Purpose of healing

Learning the ways of Nature (Divine) is a never-ending process. You learn through various methods. That is Wisdom. Every healing (Divine) is one way of learning our true nature. Every healing is one way of winning over Anti-divine.

Therefore, the question should never arise as to whether this healing is better than the other. Instead, understand LIFE, understand CONSCIOUSNESS, and understand DIVINE WAYS, from different angles.

Life is an attempt to become whole. A healing helps oneself to become whole.

A quest of scientist never ends. A quest of healer to try different methods makes him understand divine ways better.

A healer should train oneself to surrender.

Absolute Truth cannot be found by subjective (incomplete individual) minds. That is why any healing remains incomplete and limited.

Different healing techniques complement each other

Every healing method is complemented and supplemented by other healing techniques. One cannot substitute the other.

Pranic healing is complemented by Reiki and vice-versa. Both are complemented by Flower essences.

Flower essences, Gem essences and Animal Spirit Guides supplement and complement each other.

Yoga and Pranayama enhance Pranic healing and Reiki healing.

Mantras and Mudras complement light-healing – namely Reiki and Pranic healing, and Yoga as well.

Living with Awareness is complemented by Bach Flower essences.

Tapping and NLP complement each other paving way to Living with Awareness. Affirmations can be used in Tapping.

Tapping enhances Switch Words.

Reading Bhagavat Gita complements every healing

One healing technique may help somebody today but not tomorrow.

The world is ever-changing every second. Today is not tomorrow. Each second, the interaction of matter and anti-matter is changing.

Hence, trying different healing techniques is a way to see the Divine (matter) winning over Asura (anti-matter).

Every healing technique is there, not to find solution to a problem, but to experience Divine and understand the ways of Divine order.

Multi-Dimensional Healing for Back Pain

Multi-Dimensional Healing for Back Pain

Pain Remedy Type Remedies
Lower Back Pain Mudra Healing Do Chin Mudra and Chant “JOE LEU” (or) “Wung R Hong” (Chinese Mantras)
Lower Back Pain Gem Remedy Nine Gems and Yellow Sapphire
Lower Back Pain Acu-Reiki            GB – 30, 34, UB – 11, 20, 40,  SI – 3,  LI – 4,  GV – 3, 4, and 6
Lower Back Pain Bach Flower Remedy Means require support. Chicory (needs support), Hornbeam and Centaury (has no back bone)
General Back Pain Bach Flower Remedy Oak for pain due to over work, Pine for pricking pain and Rescue Remedy for unbearable pain.
For any Basic Chakra related problems, like back pain Mantra Healing Lalitham Sridharam (or) Om Lum Namaha and Om Vum Namaha

Case History

Rajesh had a severe lower back pain. He was feeling weak and found it difficult to walk for more than 5 minutes at a time. Neither could he sleep well. He wakes up at least 5 to 6 times during his sleep. So he could never feel fresh and brisk in the morning.

He was advised to chant “Om Lum Namaha” and “Om Vum Namaha” before going to sleep. He did Safe and Secure Mudra while chanting the mantra. Within a week he found significant progress. He could sleep well within 10 minutes of chanting. Also he didn’t wake up during sleeping hours, which increased his energy levels. Because of this, he could comfortably do yoga in the morning too.

To know more about Safe and Secure Mudra:

http://healbymudra.wordpress.com/2009/04/01/safe-and-secure/

Post-Deepavali Care

Digestion

Lots of sweets, and lots of food we had been taking during the last ten days. The doctors say that undigested food would stay in our system for many months and years. They had to be eliminated from our system. To do so:

  • Chant the Mantra ‘Rum Bum Lum Dum’ (this will also reduce your sugar level and therefore it is good for diabetic patients)
  • Do Acceptance Mudra while chanting

Do the above as much as you can.

Check the site to know more about Acceptance Mudra or Digestion Mudra: http://healbymudra.wordpress.com/2009/08/02/acceptance-mudra/

Chakra Balancing

The chakras can get imbalanced due to over excitement, pollution due to crackers, shopping crowd and for various other reasons. They need to work in balance. This can happen only if the unwanted stuff in them is cleared off. To do so:

Do Chin Mudra (touch the thumb with index finger on both hands) – the Mudra that is used traditionally in the meditation pose.

Though, you need not be in the meditation pose. You can do it while walking, talking or watching TV and may be while attending a meeting (the best time to calm down your nerves).

While doing the Chin Mudra, chant the mantras in the following mantra sequence repeatedly:  “Om Lum Namaha Om Vum Namaha Om Rum Namaha Om Yum Namaha Om Hum Namaha”

Reiki

If you know Reiki, then give a full-body Reiki to yourself.

Instructions

Do the above for the next few days to avoid any illness in the near or distant future. Yes, due to contamination of chakras or energy field, we could fall sick any time in the future.

This can be done after every major festival or function to keep our health intact.

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