Pessimism

Mind Body

Pain in the left foot represents pessimism. For that you have to take GENTIAN and HONEY SUCKLE.

Pain in the right foot represents fear and for that you have to take MIMULUS.

Bach Flower remedies

“I am pessimistic – I am easily discouraged and depressed when anything goes wrong” or “I always have negative thoughts”:  GENTIAN

MUSTARD – “For those who are liable to times of gloom (darkness) …” says Dr. Edward Bach, the one who discovered the flower remedies.

The yellow Mustard plant spreads on the land well reminding the rays of the sun. The light will dispel the darkness of the mind and uplift it to joy.

Mudra

CHIN Mudra will remove depression.

Switch words

When you say FIND you will not be disappointed or sad. It is an anti-depressive word. What is depression – it is only sadness. FIND is a first class mantra for depression.

CLEAR means “bright shining light”. To come out spotless, without any black mark in the office, use the switch word CLEAR. Since it means bright shining light, it also works for depression – FIND CLEAR.

Mantra Healing

Chant NAMASHIVAYAM regularly to be happy and GURU GUGAN KODI KODI LAVANYAM to come out of depression, sadness and any type of negative thinking.

To get relieved from Sadness or Grief chant SUM JUM MUM.

Healing by Stories CD

There is a story about a Zen Master.

The master was making tea. A person known to him visited him. The Zen Master offered him tea.

Then a stranger visited him. The master offered him tea too.

Watching this, his neighbour asked, why he offered tea to them – for both known and unknown persons.

As a reply to him, the Zen master offered tea to this neighbour too.

Tap on yourself while you mentally think about the story. You will come out of any depression and follow equanimity in any type of situation.

Say thanks to Life

Even if bad stuff happens to you, in general, you don’t think that there might be good behind them.

For the failures you had faced and for the incidents that created sadness or anger in you, offer them your thanks. Say your thanks to what happened in your life is the message of Gentian.

Initially start with good things. That will make you feel happy.

Then you thank for all bad things.

Thanking like this will make you become stable in life. It will activate and stabilize your Basic Chakra, which is responsible for safety and security in life.

Gentian flower, thanks to its pyramid structure, is good for the Basic Chakra too.

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Addiction

Bach Flower Remedies

Develops  will power to discontinue drinking	ROCK WATER
Gives the reason for drinking by blaming his parents/ spouse	WILLOW
Drinks to forget  worries, and other such problems	AGRIMONY
Drinks if somebody offers a drink; ‘I always keep a limit’	CHICORY
Morning he promises he will give up drinking. Evening he takes it.	SCLERANTHUS
Can’t refuse to drink if somebody offers it; The temptation is so much that ‘I become mad, when I see the bottle’.	CENTAURY, CHERRY PLUM
To break from drinking habit – base remedy. However, if I break, my hands gets trembling; I become sleepless. Therefore I am unable to break the habit.	WALNUT
Feels guilty after he drinks	PINE
Abusive – physical and shouts at others after drinking.	HOLLY, VINE, CHERRY PLUM
Feels ashamed next day morning to face his people	ROCK WATER
Steals money to fund his drinking habit	CHESTNUT BUD
Life is to enjoy. I drink when I have money; otherwise I don’t.	WILD ROSE
I drink to maintain my status.	VINE
I become bold when I drink.	MIMULUS

Note: One or more remedies have to be given based on the reasons cited above.

Gem remedy

CORAL for addiction to alcohol or drugs

Switch words

Restriction is the keyword for the switch word HOLD. It can restrict any type of addiction. Chant “CONCEDE CLEAR HOLD DIVINE”.

Mantra Healing

Chant the mantra “PASUPADHIM MAHAADEVAM” to come out of temptation, craving, addictions, and infatuation.

Chakra Healing

Addiction or craving for sweets means HARA CHAKRA is imbalanced. Extreme desires will lead to addictions and in turn depletion of Hara Chakra. Affirm, “My Hara chakra is rotating clockwise, at a nominal speed”. Please read the article related the effects of Chakra Rotation: http://healbyreiki.wordpress.com/2011/07/26/explanation-for-%e2%80%98turn-the-anger-away%e2%80%99/

Star Healing

KRITIKA STAR can be used for healing addiction to smoking and drinking. Affirm, “Kritika, be active in the energy field of so and so person, for him to come out of addiction”. Refer the link to know more about Stars: https://naranheal.wordpress.com/2009/08/16/star-with-stars-part-ii/

Animal Spirit Guides

For people who are addicted to smoking and drinking (drinking and smoking ruins one’s life), to save lives of such persons, CHIMPANZEE’s photo will help.

However, persons who are addicted to alcohol or smoking have to decide for themselves that it is bad for him to have those habits, and has to come forward for a de-addiction. Then only it will work. The methods which we have discussed are some of the methods by which we can correct them. Unless he is interested it will not be one hundred per cent successful.

Smoker’s recuperation – project DOLPHIN on them.

How to Become More Energetic

Blood carries food to all the organs. It also carries glucose to the cells. To convert sugar into glucose, insulin is required.

When the blood carries the nutrients to the cells and if the nutrients have sugar, then the cells will not open to receive the nutrients.

For the cells, glucose is the energy for them. It converts the glucose into ATP. The more the ATP in the cells, they will become very active. To have more ATP you can do one technique.

Open the hands to face the sun. In sun, there is hydrogen and in atmosphere oxygen is there. You have to bring the Sun in front (mentally) and do a small prayer, “Give me the universal energy in the form of ATP”.

Visualize as you inhale, that ATP enters through your bones. It enters through the cervical to the crown chakra. From the crown chakra, as you exhale, bring it to the lower Hara chakra. As you exhale you have to swallow the saliva. If you do this, you will have a lot of energy.

I fail in my competitive exams

My sister is trying for CA (Chartered Accountancy) and she has cleared foundation as well as Intermediate level one group. The other group she is writing for past 6 times and is not clearing at all.

Now she is very depressed. She is not willing to take up a job also. She wants to clear the exam. Our family is also very sad because of this. Every time she clears individual subjects but fails in group total.

Is there any mantra she can chant now so that she can clear her exam in May?

I do EFT for my problems but she has lost her trust. It’s not working for her and because I am also a beginner I do not how to help her.

Srividya

Ask her to chant the mantra, “AMBIKA ANAADINIDANA ASHWAAROODA APARAAJITHA”

Write her name in a piece of paper. Circle it. Draw another concentric circle. In the gap write 520. Keep it under her pillow.

One has to release one’s emotions. Then only anything will work.

Naran

Thanks a lot for your reply. I will ask her to do the same. I did not get the last part. How will she release her emotions? Does the concentric circle help her do it?

Srividya

Ask her to chant, “Yum Hum Rum” (hum is pronounced as in humming and so on). This will help her release her emotions and accept whatever happened so that she moves on with required mental force.

Naran

Explanation

520: the number for a miracle to happen. The energy will pass into her subconscious mind, while she is sleeping

Ambika mantra: to win and to succeed

Yum Hum Rum: are bija mantras that work on our throat, heart and solar plexus chakras.